How Students Can Help Reduce Single-Use Plastic

richardjamesrogers.com is the official blog of Richard James Rogers: high school Science teacher and award-winning author of The Quick Guide to Classroom Management: 45 Secrets That All High School Teachers Need to Know. This blog post is illustrated by Pop Sutthiya Lertyongphati.

According to the International Union for Conservation of Nature, at least 14 million tons of plastic end up in our Earth’s oceans every year. Campaigns such as Keep Britain Tidy and the Project Learning Tree aim to inform young people about the environment and the harm that single-use plastics can cause. However, despite these excellent projects, much, much more still needs to be done to bring this critical issue to our students’ attention. Today, I’ve invited Kat Sarmiento (content writer at Katreena’s Content Studio) to share her tips on how to educate children about the dangers of single-use plastics, along with advice on how to utilise sustainable alternatives.

Single-use plastics are a modern convenience, but how much is that convenience costing the environment? The manufacture, spread, and waste of single-use plastic are a major environmental issue that has been talked about yet remain unsolved.

People still openly burn plastic waste and use single-use plastics even when they can not use such things excessively. It has been the great efforts of dozens of organizations to phase out single-use plastics in the industry and replace them with more sustainable options.

Decarbonization always starts on an individual level. The individuals most affected by a toxic environment are the youth who have to grow up in it. But now the question is, where can the youth start on the mission to reduce plastic waste in the environment?

Why Is It So Difficult To Enact Change?

One of the most deceptively simple tasks you can do is actually the hardest. Most people don’t even realize how much plastic and paper they waste. On an individual level, think of how many water bottles you have thrown away in your life.

Whatever the number is, it is most likely too much. Now multiply that number by the population of the globe. This is why it’s so difficult to reduce plastic waste. Most people aren’t even aware of the fact that they are wasting plastic.

Although big strides are being made in reducing the use of single-use plastics in many developed countries, it’s a different story in less fortunate places. Many people fail to consider the necessity of single-use plastics in these areas because of how cheap they are to produce.

Not to mention, the lack of education on the negative effects of pollution is still a real issue. More efforts should be made by local governments to teach their citizens about the effects of excessive waste. Eco-friendly practices, especially the ones discussed in this article, should be commonplace and enforced.

How To Reduce The Impact of Single-Use Plastics

Truth be told, the efforts of the individual do very little in the grand scheme of things. However, it’s important to uphold these practices and share them with as many people as possible.

The more people learn from your example, the better your chances of making a difference. Here are some of the practices you should follow:

#1: Start Reusing More Often

While you cannot stop the production of single-use plastics on an individual basis, you are still capable of going against its intended purpose. Single-use is just a suggestion, not a feature. Things such as plastic bags, cups, bottles, utensils, and food packaging should be repurposed in some form.

The concern with single-use plastic is less about the material itself than the excessive use of it. Plastic wouldn’t be such an issue if there wasn’t so much of it all around the world. However, many supposed single-use plastics are quite handy as use for containers and makeshift tools.

Just make sure the types of plastic you are reusing don’t start leaking the chemicals used in their creation.

#2: Replace Single-Use Plastics With Sustainable Options

That being said, switching to more sustainable materials is not a bad idea. Whenever possible, look for cost-effective alternatives to the usual functions you use single-purpose plastics for:

  • Instead of having them bag your groceries, ask if you can have them put in cardboard boxes instead. Cardboard boxes are much less impactful on the environment and offer far more utility in a home.
  • Alternatively, bring your own cardboard boxes and eco-bags. Eco-bags are one of the handiest grocery things you can have.
  • Instead of buying plastic cups, just shoulder the admittedly less enticing washing of extra glasses. There are several cheap reusable cups in the market that you can look around for.
  • Store your lunch in jars or bento boxes instead of Ziploc bags.

#3: Push Organizations To Value Eco-Friendliness

For a more significant dent in the use of single-use plastics, the best thing students can do is make their voice known. Kids, teens, and young adults are huge demographics for many companies.

If enough of them start caring and demanding products that maximize recyclability and reusability, companies will have to listen. The businesses to start with should always be on a local level because the transport of plastic goods is just as intensive as using it.

Also, push for businesses to consider the impact that end-of-use products have. They should have professional recycling or disposal plants on call for their waste.

Schools are also subject to this. Encourage your school to go green by doing all of the above in their daily routines. Schools often go through a lot of single-use plastics, especially in cafeterias.

Another great way to reduce both environmental impact and printing costs is to print only what’s necessary. For example, some events hand out paper cups with custom-printed logos that won’t last the day. Instead of doing that, just encourage students to bring their own thermos or tumblers.

Kat Sarmiento

Kat is a Molecular Biology Scientist turned Growth Marketing Scientist. During her free time, she loves to write articles that will bring delight, empower women, and spark the business mind. She loves to bake but unfortunately, baking doesn’t love her back. She has many things in her arsenal and writing is one of her passion projects.

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Cognitive Challenges of Language Learners in the Digital Age

We must keep in-mind the unique challenges that new technologies create for all of our learners: especially those who are learning a new language, or who are attempting to access a mainstream curriculum via a second or additional language. Today, I’ve invited Tatyana Cheprasova (Senior Lecturer and EFL/TEFL instructor at Voronezh State University, Russia) to give her expert analysis of the situation, along with many excellent suggestions that we can all take on-board going forward.

This blog post has been beautifully illustrated by Pop Sutthiya Lertyongphati 

With digital technologies rapidly taking over various spheres of our lives, a new pedagogical environment for acquisition, processing and transferability of knowledge and skills has been created. These digital shifts will inevitably affect the educational sector as one of the aims of any educational paradigm is to prepare learners to face the challenges of the real world which now cannot be conceived without digital imprints and influence. This article aims to explore the cognitive challenges this new educational reality places before language learners in the Digital Age. It also attempts to provide EFL teachers with insights into how their teaching procedures can be altered in order to meet the cognitive needs of ‘digital native’ learners.

In order to develop the right understanding of the factors affecting cognitive processes (such as perception, learning communications, associations, and reasoning) and the behavioural consequences for digitally native learners, it is deemed essential to explore the new educational environment within which they operate and develop.

The new pedagogical reality which integrates digital language learning (DLL), as with any educational paradigm or teaching tool, can have its own advantages and deficiencies which become visible and apparent when the context which coined a new pedagogical phenomenon is carefully scrutinised. The pedagogical settings we now operate within and which incorporate DLL need to be viewed as the natural evolutionary result of the educational development we have witnessed in the last few decades. According to Warschauer (2004:10), at the early stage, within the language learning domain of the final decades of the 20th century, computer-assisted language learning (CALL) or Structural CALL was strongly influenced by the behaviourist paradigm which shaped this type of DLL as merely stimulus-response, drill-based programmes which enhanced the learning of new vocabulary items or grammar under rigid teacher supervision. The ensuing transfer from a behaviourist to a communicative approach to language learning where meaningful interactions were given the priority also affected the whole nature of CALL design, giving rise to Communicative CALL which implied the use of computers to engage language learners in communicative activities (Warschauer, 2004:11). Finally, with the onset of integrative ICT, the technologies within the new educational paradigm have moved into the era of Integrative CALL which relies on agency and interactive communications (both of teachers and students) as an effective pedagogical tool to solve real-life tasks and problems in a community of peers on the internet (Warschauer, 2004:11).

The widespread implemetation of Integrative CALL which has soared in the field of ELT in the last two decades has been seen by many researchers as a mainly positive trend which has a lot to offer ELT practitioners in various educational contexts (Li and Lan, 2021). Thus, as argued by Grosjean (2019) and Al-Ahdal, (2020), the incorporation of AI and Big Data used in various language applications can facilitate ELT in that it provides learners with real-life language use settings as well as helping to trace down their language progress via the analysis of learners’ errors in L2 writing procedures. Additionally, the use of AI can lead to a more individualised, rather than one-size-fits-all, approach to language teaching where the pedagogical strategies and procedures are designed to meet learners’ requirements and profiles at its best (Li and Lan, 2021). Finally, mobile-assisted language learning (MALL) and game-based language-learning (GBLL) have been regarded by many scholars as possessing high teaching potential in terms of EFL outcomes as they provide students with language learning opportunities at their fingertips, anytime and anywhere, stretching beyond learning a language as limited to only traditional classroom settings (Shadiev, Zhang, Wu & Huang, 2020; Li and Lan, 2021).

Notwithstanding all of the above-mentioned advantageous implications DLL can offer as the new pedagogical dimension, both ELT practitioners and researchers have started to question its overall positive effects on learners’ cognition,  psychological and speech development, and their flux of consciousness, thus approaching the issue from both cognitive and social perspectives (Warschauer, 2004; Komlósi, 2016, Voulchanova et al., 2017; Chernigovskaya et al., 2020). The impacts these DLL-driven pedagogical settings can have on language learners are going to be discussed below.

At this point it is worth mentioning that the whole nature of the concept of ‘knowledge’ seems to have radically changed as the Cognitivism learning model has given way to the Constructivism Paradigm. Apparently, when learning occurs within a particular teaching model, the nature of knowledge evolves on the basis of how new data is generated and pedagogical assumptions about which strategies comprise the educational process, as the following comparison illustrates (see the table below):

As it is illustrated above, knowledge is no longer approached as a monolithic unit transmitted from a teacher to their students but rather as a dynamic heterogeneous construct characterised by boundless hypertextual structure where the reader (or a knowledge receiver) acts out as the author (or knowledge co-constructor) (Warschauer, 2004; Chernigovskaya, 2020).

This innovative type of knowledge might inevitably affect learners’ main cognitive processes. Indeed, as argued by the famous Russian neurolinguist Tatyana Chernigovskaya, the hypertextual nature of knowledge leads to the formation of an innovative learning environment, which she refers to as “shared consciousness”, where learners have to rely not on their memory capacity to recall various information quanta but rather on their ability to remember the source of the particular data storage, which, in turn, can seriously weaken working memory, especially that of young learners. Additionally, the hypertextual characteristics of the new type of knowledge  are believed to affect the development of learners’ reading skills as this process now implies the inclusion of critical literacy at the very early stages of their cognitive development. This represents a challenging task for young learners whose abilities to compare, contrast and analyse, as well as to make inferences, are not so well-formed as those of adult learners (Warschauer, 2004; Chernigovskaya et al., 2020). These factors might lead to the formation of new and superficially scrutinised skills of digital knowledge management which will need to be specially addressed when teaching L2 reading comprehension.

More importantly, according to Zou and Xie’s (2018) research on the integration of MALL in language learning, this new format of learning, although enhancing personal learning processes, can seriously impede learners’ attention: shortening their attention spans for learning, and therefore, affecting learners’ ability to concentrate and control their attention. In the same vein, as argued by Hsu et al. (2019), adolescent excessive use of mobile devices might have adverse effects on their abilities to integrate scientific knowledge and to make inferences, thus leaving them with a rather distorted, disintegrated and mosaic-like scientific worldview.

Furthermore, as stated by Komlosi (2016:167), the onset of DLL will urge researchers to reconsider and revisit the essence of communication as the new digital teaching paradigm has introduced radical changes in social cognition and communication in the new form of digital culture, which implies that its members operate in connected networks constituted by several types of ‘cognitive identities’. This newly coined term refers both to human and non-human social actors that function smartly and are expected to operate within a highly interlocked framework of multifaceted information flow and exchange. The agents of info-communications in the digital world are related to each other not by commonly shared cultural narratives, as negotiated within the traditional cognitive cultural anthropology, but by fragmented narratives revealed through spontaneous and rather unstable shared interests in networking, information construction and exchange, thus facilitating non-linear, multidimensional communicative interaction which can seriously impede the traditional vertical, authoritative and declarative patterns of cultural knowledge transmission (Komlosi, 2016:167). This change in the social cognition and behaviour paradigm might have adverse effects on learners’ cognitive skills as the long evolutionary process of linear information processing typical for any culturally coherent human community is now challenged by parallel and connected network-based information processing: making use of fragmented, encapsulated information chunks provided by a plethora of information sources, which, in turn, forces learners and educators to seek new strategies of information management and info-communications in novel contexts (Komlosi, 2016:168).

Conclusion

At this point, an important conclusion which can be drawn is that the wide incorporation of DLL we are witnessing now needs to be approached as an irreversible process offering a new perspective on information processing and knowledge management of language learners in various contexts.  Notwithstanding its obvious advantageous effects, DLL has already signposted certain cognitive, behavioural and communicative challenges for learners. More research providing evidence of direct comparison between learning from others and learning from digital tools is required to develop a better understanding of the standard modes and channels of language transmission in in the digital age and to conceive the cognitive and behavioral consequences of learning in digital ecosystems.

References

  • Al-Ahdal, A. (2020). Using computer software as a tool of error analysis: Giving EFL teachers and learners a much-needed impetus. International Journal of Innovation, Creativity and Change , 12(2), 418–437.
  • Chernigovskaya, Tatiana & Allakhverdov, Viktor & Korotkov, Alexander & Gershkovich, Valeria & Kireev, Maxim & Prokopenya, Veronika. (2020). Human brain and ambiguity of cognitive information: A convergent approach. Vestnik of Saint Petersburg University. Philosophy and Conflict Studies. 36. 675-686. 10.21638/spbu17.2020.406.
  • Grosjean, F. (2019). A journey in languages and cultures: The life of a bicultural bilingual. Oxford, UK: Oxford University Press.
  • Hsu, C.T., Clariana, R., Schloss, B., & Li, P. (2019). Neurocognitive signatures of naturalistic reading of scientific texts: a fixation-related fMRI study. Scientific Reports,9(1), 1–16.
  • Komlósi, L. (2016). 13. Digital Literacy and the Challenges in Digital Technologies for Learning. In D. Dejica, G. Hansen, P. Sandrini & I. Para (Ed.), Language in the Digital Era. Challenges and Perspectives (pp. 162-171). Warsaw, Poland: De Gruyter Open Poland. https://doi.org/10.1515/9783110472059-015
  • Li, P., & Lan, Y. (2021). Digital Language Learning (DLL): Insights from Behavior, Cognition, and the Brain. Bilingualism: Language and Cognition, 1-18. doi:10.1017/S1366728921000353
  • Shadiev, R., & Yang, M. (2020). Review of studies on technology-enhanced language learning and teaching. Sustainability, 12(2), 524.
  • Sidorova, I. (2019). Learning Via Visualization at the Present Stage of Teaching a Foreign Language. Astra Salvensis, 6 (1), 601-607.
  • Vulchanova, M., Baggio, G., Cangelosi, A., & Smith, L. (2017). Editorial: Language development in the digital age. Frontiers in Human Neuroscience, 11, Article 447. https://doi.org/10.3389/fnhum.2017.00447
  • Warschauer, M. (2004). Technological change and the future of CALL. In Fotos, S & Brown, C (eds.), New perspectives on CALL for second language classrooms. Mahwah, NJ: Lawrence Erlbaum, pp. 15–25.
  • Zou, D., & Xie, H. (2018). Personalized word-learning based on technique feature analysis and learning analytics. Educational Technology & Society ,21 (2), 233–244.

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How to Create a Calming Classroom Corner

An article by Richard James Rogers (Award-Winning Author of The Quick Guide to Classroom Management and The Power of Praise: Empowering Students Through Positive Feedback).

Illustrated by Pop Sutthiya Lertyongphati 

A calming corner, sometimes referred to as a mindfulness corner, is a special space in your classroom where students can go when they need to manage their emotions. Calming corners are becoming more and more popular as they help students implement emotional and social learning skills.

The ideal calming corner should offer a wide variety of sensory tools. Some children benefit from reading books where characters resolve a conflict, while others prefer cuddling stuffed animals or playing with fidget toys. From breathing techniques and stretching guides to bubble wrap and coloring books, there are nearly endless options out there to help the kids in your class understand that their feelings are valid. Get inspired to create your own calming corner with the suggestions outlined in today’s blog post.

Strategy #1: Design the space carefully

  • Think about where exactly the calming corner should be. Perhaps a location at the back of the room will work well so that the children who go there do not feel as though everyone is looking at them. Perhaps a location to the side of the main class is useful, so that the teacher can easily supervise the students in both the calming corner and the main class effectively at the same time. The space should be well-lit (natural light is best) and comfortable. There will be some types of classroom in which a calming corner might not be feasible (e.g. a Design Technology workshop, or a Science laboratory), so in those cases a designated classroom where the students can be sent to, or perhaps a calming corner in the school library, might work best.
  • Choose comfortable furniture. As a bare minimum you will need a place where students can sit comfortably, and the size of this furniture will greatly depend on how much space you have. Bean bags can work well, and a small desk or table, or perhaps a lap-tray, can be useful if you want your students to complete some kind of reflection sheet (more on this later).
  • Include sensory tools. There are many to choose from, but the most popular include stress balls, Sensory Stixx (which are a type of fidget toy), fidget spinners, cuddly toys and old-style handheld games like gel mazes, pinball games and other push-button manual toys. I wouldn’t recommend modern computer games as these days they tend to be designed to get players addicted and can cause more aggression feelings, rather than encouraging relaxation. However, I do believe there’s something to be said for having a retro-computer (not internet connected) such as an Atari ST or BBC Microcomputer with old-style games loaded onto the system, for students to enjoy playing. These systems can be picked up relatively cheaply on sites such as eBay, and the games tend to be simpler and more kid-focussed than modern multiplayer, online games, such as Fortnite.

Strategy #2: Include self-reflection tools and activities

Children who wish to go to a calming corner should be encouraged to reflect upon their emotions and thoughts. This is really good for building self-awareness, which is desperately needed in today’s world.

“An amazing book.”

There are a number of well-established self-reflection tools out there already, and I personally would recommend the following:

  • Learning journals: A simple notebook for students to write down their individual thoughts and feelings can be a great way for them to see the progress they have made over time. I would recommend giving each student a personal notebook, which could be kept by the student in their bag at all times, or by the teacher. In addition, an online journal via Google Docs or Slides could also work well, and students who go to the calming corner could spend time adding their thoughts and feelings to the journal. I’ve written at length about how I use learning journals to help students prepare for exams before, but the same principles can definitely be applied to situations in which students are reflecting on their feelings and thoughts.
  • This great blog post by Martyn Kenneth goes through some useful acronyms that guide students through a self-reflection process. You may also wish to use his free pdf Reflective Journal for Students, and keep copies of this in your classroom’s calming corner.
  • Get your classroom calming students to create a ‘Me Tree’ – a very effective and fun self-analysis tool. Follow the steps outlined here.

Strategy #3: Teach students about the Classroom Calming Corner

The Mindfulness in Schools Project is still a relatively new national initiative in the UK, and the majority of schools internationally are still novices when it comes to getting students to reflect meaningfully on their thoughts and emotions. For this reason, many of the children in our care are simply not used to carrying out detailed introspections, and will need training in order to do so.

Encourage students to visit the classroom calming corner regularly at first – perhaps on a rotational basis, and use the self-reflection tools outlined to get students to reflect on their learning, thoughts and (later) emotions. Once this habit has been established, and any taboo/stigma has been removed, allow students the freedom to choose when they wish to go to the classroom calming corner. Of course, this will take vigilance on the part of the teacher as we don’t want 20 students going to the corner when a challenging task is given in-class, for example. A good way to overcome this might be to set a limit on how many students can be in the corner at one time, and schedule times in your lessons when students can have a menu of activities to choose from – one of which being ‘reflection time’ in the classroom calming corner.

Recommended further reading

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5 Ways That Teachers Can Work Effectively With Parents to Help Their Students

richardjamesrogers.com is the official blog of Richard James Rogers: high school Science teacher and the award-winning author of The Quick Guide to Classroom Management: 45 Secrets That All High School Teachers Need to Know. This blog post is illustrated by Pop Sutthiya Lertyongphati.

I’ve made the point before that parent’s are our allies, not our enemies. It’s important to foster productive relationships with the parents of our students so that our learners feel fully supported in their education. How exactly do we foster those relationships, though? This week, I’ve invited Kat Sarmiento to share her thoughts on how to keep parents on our side.

Kat Sarmiento

Parents and teachers share the same goal: to ensure that students have the most excellent educational experience possible. In a study by the National Committee for Citizens in Education, one of the best approaches to creating a positive learning environment is encouraging parents’ engagement in their children’s school lives. 

Teachers who focus on involving parents see a profound change in their classrooms. Parental involvement begins at home, with the parents providing a safe and conducive environment for learning, experiences, support, and a positive outlook about the importance of education.

Parents actively involved in their child’s education provide the home support and knowledge that their children need—not just to accomplish assignments—but also to develop a lifelong love for learning.

Given that the importance of parents’ help in a child’s learning is beyond dispute, how can teachers work effectively with parents to help their students?

#1: Open reliable channels for communication

In a parent-teacher relationship, frequent two-way communication is essential so parents can stay updated on what is happening at school. At the same time, inform teachers about the important things concerning the child. 

A common mistake amongst teachers is not communicating enough or only getting in touch when there’s already a problem. It is best not to wait for situations to arise before reaching out. Teachers need to interact frequently and positively with parents to build a relationship before facing any roadblocks. Especially with today’s technology, teachers can do weekly reviews and quickly update parents on what’s going on in the classroom. 

It is critical to identify the best communication tools, develop messaging plans early in the year, and maintain consistent communication throughout the year. Maximize video conferencing apps, messaging boards, emails, social media, memos, newsletters, phone calls and find out what works best.

#2: Be collaborative

If communication is frequent, then collaboration will be easier.

A collaborative approach means that parents participate in the school’s decisions and work together to enhance the students’ learning and development.

Parents are well aware of their child’s lifestyle, developmental history, and interests. At the same time, teachers know how they can best guide and help their students perform in school.

Parents and teachers collaboratively sharing knowledge will go a long way to support a child’s growth and academic success. It includes relating what a child learns at school with what they learn at home.

The goal is to create a partnership in which teachers and parents share expertise to provide the best education for the students. Reciprocal respect, sharing of planning, and decision-making responsibilities are the essential components for true partnerships between parents and teachers.

#3: Encourage learning at home

Parents should support after-school learning by talking positively about school and teachers, creating a supportive home environment.

This form of involvement includes parents assisting their children with homework or taking them to a museum. These activities foster a school-oriented family and encourage parents to be involved in the school curriculum. 

Activities that encourage learning at home provide parents with information on what children are doing in the classroom and how to help them. Research shows that parental engagement is associated with increased productivity and academic achievement in many ways.

Participating in a child’s education shows that parents values their learning. The more help and guidance a child feels at home, the more effectively they will learn at school.

#4: Build a trusting relationship

In many respects, the first interaction between a teacher and a parent is the most crucial. During this time, a rapport is established, and trust can begin to develop.

Trust is a crucial component of any successful partnership. Teachers must maintain a trusting, private, open, and honest relationship with parents and ensure they always have the students’ best interest at heart. At the same time, parents should be confident in the competency of the teachers who are professionally involved in their children’s education.

#5: Make the curriculum transparent

Part of keeping parents informed is letting them know what their children are learning, how they are processing it, and how it will help their child succeed.

One way to do this is by conducting workshops for parents to inform them of the school curriculum and remind them that they are still their child’s most important teachers.

The bottom line is that education is a critical stage in a child’s growth and development. When parents and teachers collaborate as a team, children learn more effectively. And like any team, parents and teachers have one goal: provide the most incredible learning environment for children to promote their physical, emotional, and intellectual well-being.

Kat Sarmiento

Kat is a Molecular Biology Scientist turned Growth Marketing Scientist. During her free time, she loves to write articles that will bring delight, empower women, and spark the business mind. She loves to bake but unfortunately, baking doesn’t love her back. She has many things in her arsenal and writing is one of her passion projects.

We welcome you to join the Richard Rogers online community. Like our Facebook page and follow us on Twitter for daily updates.

7 Effective Ways to Cultivate Student Resilience in the Classroom

richardjamesrogers.com is the official blog of Richard James Rogers: high school Science teacher and award-winning author of The Quick Guide to Classroom Management. This blog post is illustrated by Pop Sutthiya Lertyongphati.

Resilience is defined by the Cambridge Dictionary as “the ability to be happy, successful, etc. again after something difficult or bad has happened”. Resilience is an important life-skill for children to acquire whilst at school. Reach Out Australia, for example, states that “When students feel like the outcome won’t affect them negatively, they are more likely to try new and more challenging things in the classroom. Being able to learn from mistakes and challenges in a place where they feel supported and encouraged will build their confidence, self-belief and resilience. Today, I’ve invited Jessica Robinson, educational writer at The Speaking Polymath, to write this excellent blog post describing seven ways to cultivate student resilience in the classroom. Enjoy!

“When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.”

Jaeda Dewalt

Life is a beautiful adventure that has its ups and downs. Unexpected things happen in this world and within moments your life turns upside down. Take the example of the pandemic: one day, suddenly, we got to know about a virus that had infected masses of people in China and within days the virus spread to multiple countries of the world. It caused wide-scale casualties, governments imposed lockdowns and the sad ‘new normal’ began.

Sudden events that happen in life can make you realize how important it is to be resilient. If we are resilient, we can withstand the storms that come our way and emerge victorious. During our days in quarantine, as I spent this trying time with my kids who were feeling anxious, I realized that the pandemic is a big challenge, especially for children. They are facing such difficulties at a very young age in their lives. This experience motivated me to start cultivating resilience in my kids. Every day, I make them engage in different activities that can empower their resilience. Watching them become emotionally and mentally stronger has motivated me to also work on cultivating student resilience in the classroom.

Here, I am going to share some effective strategies that have helped me turn my kids into more resilient beings. I have started using these strategies with my students too and I hope that you’ll also use them to help your students cultivate strong resilience.

#1: Make children engage in activities that challenge them physically

This is one of the best ways that have helped me cultivate resilience in my kids. Anything that challenges them physically, helps them gain confidence in themselves, their abilities, and their body. This self-confidence gives them the strength to bear difficulties in life with courage. So, you should try to make your students engage in activities that challenge them physically. You can make them play new games that require more physical as well as mental efforts and help them develop confidence in their physical and mental capabilities. As far as I am concerned, I make my students participate in different kinds of races to challenge their physical capabilities and scavenger hunts with challenging quizzes to help them develop confidence in their mental capabilities. Moreover, I also tell them to not compete with each other but strive to become a better version of themselves. Believe me, this tactic really works.

#2: Help them inculcate confident and influential body language

Do you know that your body language and your feelings are interconnected? Yes, this is true. That is why, whenever you are sad, you sit or stand with a hunched back, look down and your smile fades away. This is an example of how your emotions impact your body language. In the same way, your body language also impacts your emotions. You can use this connection between emotions and body language to help your students become more resilient. You can help them learn body language techniques to regulate their emotions. For example, power posing in a confident way can help your students face challenges with courage. To know more about power posing and the benefits of influential body language, you can watch the Ted Talk by Amy Cuddy. Further, you can also read different books and watch videos on Body Language to help your students inculcate confident and influential body language.

#3: Make them engage in creative pursuits

According to one study published by Colin G. Deyoung and Paul J. Silvia in the Journal of Positive Psychology, creativity encourages positive emotions that can unlock our inner resources for dealing with stress and uncertainty. This implies that we can help kids develop a strong resilience in an interesting way by making them engage in creative pursuits. If a child loves painting, you can let him express his creative self through painting for some time every day. If a child loves dancing, you can let him express his creative endeavors through dancing. By engaging in their favorite creative pursuits, your students will develop strong resilience over time. Along with this, they’ll also become happier and calmer versions of themselves which will ultimately help them become more resilient in life.

#4: Create a gratitude ritual and practice it together

‘Gratitude’, we have heard this word a lot and we have also received the advice to express gratitude from many influential people. But, we often feel that expressing gratitude cannot do us enough good as it is a very simple practice. We think that we need to look for something better and so on. But, believe me, we have been wrong whenever we have thought this way. I have seen tremendous positive changes in myself and my kids by following a gratitude ritual for the past two months regularly. We are happier, more optimistic, and therefore, more resilient too. Moreover, research also shows that gratitude can help us rewire our brains towards positivity. So, you should try to create a gratitude ritual and practice it with your students. A simple gratitude ritual is to write down three things that you are grateful for every day. You can try this one or create your own gratitude ritual.

#5: Help them build meaningful social connections

The American Psychological Association wrote in its resilience report, “Many studies show that the primary factor in resilience is having caring and supportive relationships within and outside the family.” When you have supportive relationships in your life, you feel safe and protected. You know that there are always people you can count on whenever you get faced with any problems in life. This knowingness gives you the strength to withstand the challenges that come in your life. This implies that we can help our students build strong resilience by encouraging them to cultivate meaningful social relationships with others. We can help our students build strong friendships with each other and cultivate good relationships with us as well as other people from the school staff. This way, we can teach our students to form meaningful connections with people and boost their resilience.

#6: Make them engage in healthy risk-taking

The development of self-confidence is crucial for us to cultivate strong resilience. You can help your students become self-confident by making them engage in healthy risk-taking. For example, if your students are afraid of dogs, you can bring a little puppy and encourage them to play with it. No doubt, they’ll feel a little afraid in the beginning but then, after playing safely with the puppy, their confidence level in their abilities to take risks will increase. As a result, they’ll cultivate a strong resilience over time.

#7: Teach them some coping mechanisms to calm themselves under overwhelming situations

If you have the ability to help yourself calm down even under challenging times, you naturally have strong resilience. You feel confident about yourself and know that you can handle yourself even in difficult situations. So, you can help your students develop a strong resilience by teaching them some coping mechanisms to calm themselves under overwhelming situations. Belly breathing, focusing on the sounds that are happening around us, and feeling deeply are some simple coping mechanisms that help us calm our nervous system under challenging situations. Furthermore, you can watch YouTube videos to learn about belly breathing and then you can teach this calming technique to your students.

The pandemic has taught us that we should help children develop a strong resilience right from their childhood. It is only in the presence of a strong resilience that they can face any challenges that life throws at them and emerge victoriously. Furthermore, as teachers, we can help our students cultivate a strong resilience through the different ways mentioned above. Now, I wish you all the best, and may your efforts to help your students develop a strong resilience bear fruits.

An ardent writer, Jessica Robinson, works for ‘The Speaking Polymath’. She uses this platform to weave her magical words into powerful strands of content and share with her readers.

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Using props in the ESL classroom to keep your students engaged

Illustrated by Pop Sutthiya Lertyongphati.

Sometimes, the simplest of materials can offer the greatest opportunities for creative exploration. This week, I’ve invited Rose-Anne Turner of Destination TEFL to share her expert tips on how to use everyday items as stimulating props within your lessons.

In our last blog post, we discussed using technology in the classroom to engage your students. Oftentimes, this just isn’t possible, and we need to look at other low cost and easy to source props for the classroom that not only get the students involved, but create a fun learning environment for the teacher and students.

Here we have a few suggestions that you can easily pick up in a $1 store (20 baht shop for those of you in Thailand!) and how to use them successfully in the classroom.

Balls: The options are endless here! Those cheap plastic ball-pit balls can be used for so many different games. They can also be used as a way to pair or group students for groupwork (put the coloured balls in a black plastic bag, the students pull out a ball and join the group with the same colour balls). You can also use a ball to throw at a ‘dart board’ drawn on the whiteboard to allocate points to questions answered correctly. The games for using balls in the classroom are endless! Just make sure to use lightweight ones so you don’t end up with broken windows…

Plastic fly swotters: This is one of our all-time favourite props at Destination TEFL. A great go-to game for a consolidation activity is ‘slam’. The teacher splits the class into two teams and calls up two students at a time to the board, one from each team. Flashcards with images from the words learnt in the lesson are stuck to the board (lower level students, just 2 words to choose from, higher level, you can put up more options). When the teacher calls out the word, the two students have to ‘slam’ the correct flashcard. The one who slams the correct card first is the winner and gets a point for their team. For more advanced students, this could be changed into a grammar exercise: put parts of speech words to the board such as noun, proposition etc. Call out a word and the student who slams the correct part of speech is the winner. We have had equal success with slam across all age levels, from kindergarten to adult lessons. Warning: you’ll need a pacemaker activity to calm down the class afterwards as the noise and excitement level can become quite high!

Funny hats and glasses or puppets: Sometimes students are shy to speak. If they take on another ‘persona’ in the form of a puppet or dress up, then it can encourage them to participate in a fun way with a speaking activity, as they are not being themselves but the character of the puppet or prop.

Stickers or ink stamps: children respond well to the positive reinforcement of receiving a ‘reward’ for correct work or even just participation. They love being able to show their parents a sticker of praise in their workbook or even on their hand. TIP: stickers can get expensive for a teacher, but a rubber stamp with an inkpad is a cheap way of rewarding students.

“An AWESOME book!”

Dice: These can be used in so many ways. Here are a few examples: Use it for dividing students into groups – you land on a 4 and you divide the class into groups of 4. Or students roll the dice and line up in order of the number they rolled. When answering questions, students roll the dice to determine which question to answer. Think of 6 topics, students roll the dice to determine which topic they will speak on for quick oral practice.

Scrabble tiles: Again, the opportunities to use this simple prop are endless. Use them to line up students (in alphabetical or reverse alphabetical order) after the students pick a tile from a bag. Use them to group students according to letters selected, or in groups according to vowel and consonant. Select a category (perhaps topics you have recently covered in class) and students take turn to draw letters and name a word from the category which starts with that letter (you can remove any letters that won’t work for a topic). Let teams draw 10 letters each, and they should come up with as many English words with those letters in a specific time.

Beanbag or soft toy: Use this to throw to the students to determine who will be next in answering a question or participating in the task. Rather than the teacher always being the one to throw the toy, give them a chance to throw it to the next student after answering the question or drilling the word. This keeps them on their toes as they don’t know who will be called on next, as you are not going by order of seating.

Ball of string: a length of string or rope can be used in so many ways. Use it to line up students as a timeline to teach tenses (they can peg words to the string in order of tense). Use it as a ‘washing line’ activity. Students pick the words of a sentence out of a bag and need to peg it to the line in the correct word order. Have two washing lines and two teams so that there’s a winning team based on time and accuracy. 

Remember that for all games, there MUST be a purpose. The purpose for the teacher is for the students to learn and practice the language by playing the consolidation activity or production game. The purpose for the student is to complete the task or win the game. A game or activity that has no outcome or result (usually in the form of a winner) will not be as engaging for your students. Do keep games and outcomes age appropriate. For example, at kindergarten level, we don’t want to focus on winning quite as much, with participation being the main goal at that level.

What props do you use in your ESL classroom?

Guest blog written for Richard James Rogers by Rose-Anne Turner – Destination TEFL

We welcome you to join the Richard James Rogers online community! Join us on Facebook and Twitter for regular updates, giveaways of Richard’s books, special offers, upcoming events and news.