An article by Richard James Rogers (Award-Winning Author of The Quick Guide to Classroom Management and The Power of Praise: Empowering Students Through Positive Feedback). This blog post is illustrated by Pop Sutthiya Lertyongphati.
Accompanying podcast episode:
In my twenty years of teaching, I’ve come across numerous pedagogical techniques designed to boost student learning, but few have been as transformative as interleaving. This technique, backed by cognitive science, has the power to enhance long-term retention and application of knowledge: yet it remains underutilised in many secondary school classrooms. Today, I want to explore generalisable rules for interleaving (a structured approach that any secondary school teacher can apply) and one that, to my knowledge, has never been formally outlined before. Out of all of the blog posts I have written to-date, this one has taken me the largest amount of time to research, collate and delineate. I hope that secondary school teachers everywhere will find this guide to be highly practical and transformative. A full bibliography of the research I have cited can be found at the end of this article.
What is Interleaving?
Let’s begin by first exploring this fundamental question: What is Interleaving?
Interleaving is a cognitive learning strategy that involves mixing different topics or types of problems within a single learning session, as opposed to traditional blocked practice, where students focus on one topic at a time before moving on to the next. Research suggests that interleaving improves students’ ability to discriminate between problem types, enhances problem-solving skills, and leads to stronger long-term retention (Rohrer & Taylor, 2007). As many of my readers will remember from an earlier blog post of mine, problem-solving is often a key characteristic of lessons in which deep learning (as opposed to surface learning) takes place.

From my own experience, I first stumbled upon the power of interleaving when preparing my Year 11 students for their IGCSE Maths exams. Rather than structuring revision lessons in the typical topic-by-topic format, I began mixing algebra, geometry, and statistics problems within the same lesson. Initially, students found this challenging, but over time, their ability to recall and apply concepts in different contexts improved dramatically. This worked particularly well when students had finished several topics during their revision sessions, prior to me bringing it all together within interleaved lessons.
The Science Behind Interleaving
Cognitive scientists suggest that interleaving works because it forces students to retrieve and apply knowledge in varied contexts, preventing passive learning and improving memory consolidation (Bjork & Bjork, 2011). A landmark study by Pan et al. (2019) found that interleaved practice led to better exam performance in secondary school students, particularly in subjects like mathematics and science where problem-solving skills are crucial.
Generalisable Rules for Interleaving in Secondary School Classrooms
Despite its effectiveness, interleaving can be difficult to implement without a structured approach. Based on research and my own classroom experiences, I propose the following generalisable rules for effective interleaving in secondary education:
#1: Mix, Don’t Isolate
Traditionally, subjects are taught in blocks, but interleaving requires deliberately mixing topics within lessons or across study sessions. For example:
- In a Maths lesson, combine algebra, probability, and geometry problems instead of teaching them separately.
- In Science, integrate questions on biology, chemistry, and physics in practice exercises.
- In English, interleave different types of writing tasks (e.g. descriptive writing, persuasive essays, and analytical responses) within the same lesson.

In my experience, I have found that interleaving works best if you can connect the separate topics in some way, or if the topics themselves are closely related. In certain cases, project work in groups can lend itself well to interleaved exploration, provided that source material has been directly taught beforehand.
#2: Vary the Practice
Students should not only mix topics but also engage in different types of questions and formats. This can be achieved through:
- Interleaved homework: Assign practice problems from multiple topics rather than focusing on just one.
- Mixed-question assessments: Instead of unit-based tests, include questions from previous topics to reinforce cumulative learning. If you really must use unit tests, then try to include interleaved questions, or at least some questions that assess knowledge gained in previous units.
- Diverse activities: Use a combination of retrieval tasks, discussion-based learning, and problem-solving exercises.
#3: Space it Out
Interleaving is most effective when combined with spaced practice (also known as distributed practice), where content is revisited periodically rather than crammed in one session. This can be structured as follows:
- Weekly review sessions that incorporate topics from the past month.
- Do Now tasks at the beginning of lessons that include mixed-topic retrieval questions. Live-quiz apps can be utilised if you wish to incorporate a more lively, competitive and upbeat way of implementing these.
- Revision timetables that revisit concepts in a cyclic manner.
- Learning journals that are filled in, and checked, on a regular basis.

For more information about the Spaced Practice Effect, and how to implement it (beyond the advice I have given in this blog post), then check out this excellent guide by Benjamin Keep.
#4: Scaffold the Difficulty
Interleaving is challenging, and students often find it frustrating at first. To ease them into it:
- Start with low-stakes quizzes that mix concepts gradually.
- Provide worked examples before asking students to attempt mixed questions.
- Allow for collaborative problem-solving before independent practice.
Scaffolding is an interesting and distinct domain of pedagogy in its own right and must not be ignored when designing an interleaved curriculum. Within a lesson, or sequence of lessons, my suggestion for good implementation would be as follows:
- Provide a quick starter: Use the Three As if you like, or these great starter activities.
- Use direct instruction, starting easy then gradually increasing the level of ‘cognitive load‘. Unfortunately, direct instruction has been tarnished with a bad reputation in recent years due to the move towards ‘student-centered’ learning, exploration and phrases such as ” Don’t be a ‘sage on a stage'” and “Don’t ‘spoon feed’ the students” being bandied around school staff rooms (I’ve heard them all!). However, the research suggests that direct instruction, especially when the teacher is mindful of Dual Coding strategies, has a significant and positive effect on learning outcomes.
- Go through interleaved worked examples.
- Allow students to work in small groups to complete mixed questions.
- Provide opportunities for independent practice.

#5: Explicitly Teach the Strategy
Students often resist interleaving because it feels harder than traditional blocked practice. However, just as with metacognitive strategies, we should be encouraging our learners to think about how they think. It’s crucial to explain:
- Why it works: Share kid-friendly summaries of research evidence on its benefits (use this blog post if you wish).
- How it mimics real-world application: In exams and real life, problems don’t come in neatly organised sets. If you are able to, then provide past-paper questions to demonstrate the fact that the students will be assessed, one day, in an interleaved way.
- How to use it independently: Encourage students to interleave their own revision by mixing topics in flashcards, self-quizzes, and study sessions.
Interleaving in Action: My Experience
When I first implemented interleaving, I noticed initial pushback from students. They were used to structured, predictable learning sequences and found interleaved practice to be more demanding. However, after just a few weeks, their ability to transfer knowledge across topics improved significantly. By the time mock exams arrived, they were better equipped to handle unfamiliar questions and apply concepts in novel ways.
For example, in my IBDP Maths AI class several years ago, I introduced interleaved problem sets that combined differentiation, probability, and trigonometry in a single assignment. Students initially struggled but later reported that the varied practice helped them identify links between topics: a crucial skill for higher-order problem-solving.
Final Thoughts: A Call to Action
Interleaving is a powerful, research-backed technique that every secondary school teacher should consider. While it may require a shift in lesson planning, the long-term benefits in terms of deep learning, retention, and problem-solving ability are well worth the effort.

In my book, The Quick Guide to Classroom Management: 45 Secrets That All High School Teachers Need to Know, I discuss how structuring lessons effectively can have a profound impact on student outcomes. Implementing interleaving is just one example of how thoughtful classroom strategies can positively engineer student success.

What are your thoughts on interleaving? Have you tried it in your classroom? Let me know in the comments!
Bibliography
- Bjork, E. L., & Bjork, R. A. (2011). Making things hard on yourself, but in a good way: Creating desirable difficulties to enhance learning. Psychology and the Real World: Essays Illustrating Fundamental Contributions to Society, 56-64.
- Pan, S. C., Tajran, J., Lovelett, J., Osuna, J., & Rickard, T. C. (2019). Does interleaved practice enhance foreign language learning? The effects of training schedule on vocabulary learning. Journal of Educational Psychology, 111(8), 1172–1181.
- Rohrer, D., & Taylor, K. (2007). The shuffling of mathematics problems improves learning. Instructional Science, 35(6), 481-498.
- Keep, B. (2022) ‘The spaced practice effect: what it is and how to leverage it’, Benjamin Keep, 15 December. Available at: https://www.benjaminkeep.com/the-spaced-practice-effect-what-it-is-and-how-to-leverage-it/ (Accessed: 9 March 2025).
- Rogers, R. (2022) ‘Deep learning vs surface learning’, Richard James Rogers, 24 May. Available at: https://richardjamesrogers.com/2022/05/24/deep-learning-vs-surface-learning/ (Accessed: 9 March 2025).
- Rogers, R. (2017) ‘Encouraging creativity in the classroom: essential tips for teachers’, Richard James Rogers, 14 May. Available at: https://richardjamesrogers.com/2017/05/14/encouraging-creativity-in-the-classroom-essential-tips-for-teachers/ (Accessed: 9 March 2025).
- Rogers, R. (2024) ‘Introducing the P.O.W.E.R. method of retrieval practice’, Richard James Rogers, 14 January. Available at: https://richardjamesrogers.com/2024/01/14/introducing-the-p-o-w-e-r-method-of-retrieval-practice/ (Accessed: 9 March 2025).
- Carpenter, S.K., Pan, S.C., Butler, A.C. and Roediger, H.L. (2020) ‘Spacing and interleaving of study and practice’, Oxford Research Encyclopedia of Education. Available at: https://oxfordre.com/education/display/10.1093/acrefore/9780190264093.001.0001/acrefore-9780190264093-e-859 (Accessed: 9 March 2025).
- Rogers, R. (2022) ‘5 awesome live quiz apps you can use in the classroom’, Richard James Rogers, 22 February. Available at: https://richardjamesrogers.com/2022/02/22/5-awesome-live-quiz-apps-you-can-use-in-the-classroom/ (Accessed: 9 March 2025).
- Rogers, R. (2018) ‘Learning journals: a powerful student feedback system’, Richard James Rogers, 18 February. Available at: https://richardjamesrogers.com/2018/02/18/learning-journals-a-powerful-student-feedback-system/ (Accessed: 9 March 2025).
- Rogers, R. (2019) ‘Secret number 7: the three A’s’, Richard James Rogers, 19 May. Available at: https://richardjamesrogers.com/2019/05/19/secret-number-7-the-three-as/ (Accessed: 9 March 2025).
- Rogers, R. (2016) ‘7 starter activities for PGCE students and newly qualified teachers’, Richard James Rogers, 4 March. Available at: https://richardjamesrogers.com/2016/03/04/7-starter-activities-for-pgce-students-and-newly-qualified-teachers/ (Accessed: 9 March 2025).
- Rogers, R. (2020) ‘What is cognitive load theory?’, Richard James Rogers, 25 October. Available at: https://richardjamesrogers.com/2020/10/25/what-is-cognitive-load-theory/ (Accessed: 9 March 2025).
- Rogers, R. (2024) ‘What is dual coding?’, Richard James Rogers, 2 September. Available at: https://richardjamesrogers.com/2024/09/02/what-is-dual-coding/ (Accessed: 9 March 2025).
- Rogers, R. (2020) ‘What is the metacognition cycle and how can we use it?’, Richard James Rogers, 27 September. Available at: https://richardjamesrogers.com/2020/09/27/what-is-the-metacognition-cycle-and-how-can-we-use-it/ (Accessed: 9 March 2025).
- Rogers, R. (2021) The quick guide to classroom management: 45 secrets that all high school teachers need to know. Independently published. Available at: https://www.amazon.com/Quick-Guide-Classroom-Management-Teachers-dp-B08VCQPF2L/dp/B08VCQPF2L/ (Accessed: 9 March 2025).
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